According to Wikipedia,

The **body mass index** (BMI) or Quetelet index is a value derived from the mass (weight) and height of an individual. The BMI is defined as the body mass divided by the square of the body height, and is universally expressed in units of kg/m2, resulting from mass in kilograms and height in metres.

Nickzom Calculator is the very first calculator encyclopedia to come out from Nigeria. It is capable of solving over 50,000 calculations and presenting the steps (workings). Fortunately, Nickzom Calculator can solve for your **body mass index**.

You can access Nickzom Calculator via any of these means:

**Web** – https://www.nickzom.org/calculator-plus

**Android (Paid)** – https://play.google.com/store/apps/details?id=org.nickzom.nickzomcalculator

**Android (Free)** – https://play.google.com/store/apps/details?id=com.nickzom.nickzomcalculator

**Apple (Paid)** – https://itunes.apple.com/us/app/nickzom-calculator/id1331162702?mt=8

Once, you have access to Nickzom Calculator proceed to the **Calculator Map, **click on **Health | Fitness Calculator** under **Calculator** section

Then, click on **BMI Calculator**

A page or activity comes up next that displays the parameters needed to calculate one’s body mass index. For Nickzom Calculator, these parameters are:

- Weight in Kilograms
- Height in Meters

**For Example:** Let’s calculate my body mass index. I have a weight of **105 Kg** and I am **1.82 meters** tall. Enter the values in the input box for the appropriate parameters.

Then, click on **Calculate**

Therefore, my **body mass index** is 31.699 Kg/m^{2} and **ponderal index** is 17.42 Kg/m^{3}.